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Beetroot Paratha Recipe

0

60 min

Beetroot Paratha Recipe

Beetroot Paratha Recipe Photo 1

Time

60 min

Serving

3 persons

Calories

0

Rating

4.00★ (1)

Author: Konda Liza

These beetroot parathas are a variation of stuffed parathas made with beetroots. You can make them with various grated veggies and even mashed potatoes. Make an interesting breakfast.

Ingredients

  • oil: 4 Tbsp
  • salt: 1 tsp
  • water: 120 ml
  • flour: 2 cup
  • beetroot: 4 piece (medium)
  • green chili pepper: 2 piece
  • amchur powder: 1 tsp
  • Garam Masala: 0.5 tsp

Metric Conversion

Stages of cooking

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  1. First take flour, salt and oil in a mixing bowl or pan, mix very well.

    Beetroot Paratha Recipe Photo 2
  2. Then add water. Begin to knead, add more water if required while kneading. Knead to a soft and smooth dough, cover and keep aside for 30 minutes.

    Beetroot Paratha Recipe Photo 3
  3. Rinse, peel and grate beetroot. Heat a pan and add oil, then add the grated beetroot.

    Beetroot Paratha Recipe Photo 4
  4. Saute the beetroot on a low flame for 5 to 6 minutes, till there is no moisture.

    Beetroot Paratha Recipe Photo 5
  5. Now add the following seasonings – green chilies (finely chopped), amchur powder, garam masala powder and salt as required. Mix very well, switch off the flame, keep the beetroot mixture aside.

    Beetroot Paratha Recipe Photo 6
  6. Pinch medium sized balls from the dough.

    Beetroot Paratha Recipe Photo 7
  7. Take a dough ball. flatten it a bit, sprinkle with some whole wheat flour. Roll to a round of 5 to 6 inches in diameter. Place 2 to 3 tablespoons of the beetroot stuffing.

    Beetroot Paratha Recipe Photo 8
  8. Bring the edges together at the center and press them at the center.

    Beetroot Paratha Recipe Photo 9
  9. Gently roll to a paratha of about 7 to 8 inches. On a medium to high flame, begin to roast the paratha.

    Beetroot Paratha Recipe Photo 10
  10. When one side is partially cooked, then flip.

    Beetroot Paratha Recipe Photo 11
  11. Spread some oil on top, flip again. Serve beetroot paratha hot.

    Beetroot Paratha Recipe Photo 12

History of the Beetroot Paratha Recipe: Parathas are a popular type of Indian flatbread that can be eaten as a main dish or served as a side dish. The Beetroot Paratha recipe is a variation of the traditional stuffed parathas typically made with potatoes, cauliflower, or paneer. It is a healthy and colorful twist to the regular paratha that originated from the northern regions of India.

Tips and Tricks for Beetroot Paratha Recipe:

  1. Grate the beetroot finely, to ensure it cooks evenly and the flavor evenly distributes.
  2. Roasting the parathas on medium-high flame is key to ensuring that they are cooked evenly and perfectly crispy.
  3. You can adjust the spiciness level by adjusting the amount of green chili pepper used in the recipe.
  4. To enhance the flavor, you can add some grated cheese to the filling of the paratha.

Tips for presenting the dish:

  1. Serve the beetroot paratha hot with a side of raita or yogurt for a refreshing contrast.
  2. Garnish the paratha with some freshly chopped cilantro and a sprinkle of cumin powder.
  3. Accompany the paratha with some spicy pickle or chutney to add some extra zing.
  4. Serve the parathas with a warm cup of masala chai for a truly authentic Indian experience.

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