Blueberries are healthy and rich in vitamins and antioxidants. They are aromatic and delicious, so why don’t you make a smoothie using this ingredient? Blueberries are good for eyes, so this smoothie is very beneficial for those, who spend all day long working at the computer. Enjoy this delicious treat for your eyes right away!
- dates : 2 piece
- blueberries : 1 cup (frozen)
- celery stalk : 0.5 piece
- banana : 0.5 piece
- water : 1 cup
Stages of cooking
Prepare all the ingredients first to have them at hand, while cooking. Take the blueberries out from the freezer. Wash the celery and remove the tough strings using a peeler. You can skip this step, if your blender is powerful.
Put all the ingredients into a blender and process them until they become smooth. You can add the ingredients step by step. Start with dates and then add the frozen berries, process everything well.
The next step is adding celery and banana.
Finally, add water. That’s it! Enjoy your healthy blueberry smoothie!