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Cauliflower recipe, vegan recipes, vegetarian recipes


25 min

Cauliflower Purée with Thyme

Cauliflower Purée with Thyme Photo 1


25 min


4 persons




0.00 rating-star (0)


Author: Antonina Blum

This cauliflower purée is creamy and comforting, and it just happens to taste remarkably like mashed potatoes. It also has the benefit of being easier to make, healthier and lower in carbs. But don’t make it just for that reason — it’s delicious in its own right.


  • cauliflower: 1 head (about 2 lbs., cut into 1/2-inch pieces, don't worry about keeping florets intact)
  • chicken broth: 1 cup
  • salt: 1 tsp (plus more to taste)
  • unsalted butter: 3 Tbsp (cut into chunks)
  • fresh thyme: 1 tsp (chopped + Freshly ground black pepper, to taste)

Metric Conversion

Stages of cooking

  1. Ingredients.

    Cauliflower Purée with Thyme Photo 2
  2. Begin by bringing the chicken broth and salt to a boil and a large pot. Add the cauliflower and steam for about 2o minutes, or until the cauliflower is very tender.

    Cauliflower Purée with Thyme Photo 3
  3. Using a slotted spoon, transfer the cauliflower to a food processor and add the butter along with a few tablespoons of the chicken broth.

    Cauliflower Purée with Thyme Photo 4
  4. Process until smooth and creamy, then taste and adjust seasoning with salt and pepper.

    Cauliflower Purée with Thyme Photo 5
  5. Add the chopped thyme and process until evenly mixed.

    Cauliflower Purée with Thyme Photo 6
  6. Transfer to a bowl and serve.

    Cauliflower Purée with Thyme Photo 7


While the history of cauliflower puree with thyme is not well documented, it is likely that this dish has been enjoyed in European cuisine for centuries. Cauliflower itself is believed to have originated in the Mediterranean region, and has been cultivated for culinary use since around 600 BC. With its versatile and mild flavor, cauliflower has become a staple in many European cuisines.

Tips and Tricks:

To ensure your cauliflower puree has a smooth and creamy texture, it's important to steam the cauliflower until very tender. The exact time will depend on how finely the cauliflower is chopped, but it should generally take around 20 minutes. Using chicken broth instead of water will give the puree a richer flavor. And, adding the butter to the cauliflower before processing will give the puree a smoother texture.

If you don't have fresh thyme, you can use dried thyme instead. However, be aware that the flavor won't be as strong. You can also experiment with other herbs or spices, such as rosemary or paprika, to add more depth to the dish.

Tips for presenting the dish:

Cauliflower puree with thyme can be served as a side dish or as a main course, depending on how it's prepared. If serving as a side dish, it pairs well with meats like chicken or pork, as well as with fish or other seafood. To make it a main course, try adding roasted vegetables or cooked sausage to the puree. You can also garnish the top with a sprig of fresh thyme or a drizzle of olive oil for an extra touch of flavor and visual appeal.

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