Chocolate Smoothies

0

20 min

Chocolate Smoothies

Chocolate Smoothies Photo 1

Time

20 min

Serving

2 persons

Calories

112

Rating

0.00 rating-star (0)

Author: Monica Feluchi

Don’t you know how to start your day with excellent emotions? Then this chocolate smoothie will help you out! This healthy vegan beverage tastes amazing! It's dense, rich in vitamins and oh so delicious! Enjoy its flavor and fantastic taste right away!

Ingredients

  • banana : 2 piece
  • dates : 4 piece
  • cocoa powder : 1.5 tsp (raw)
  • vanilla essence : 1 tsp
  • soy milk : 1 cup (or almond milk)

Metric Conversion

Stages of cooking

  1. Peel and slice 2 bananas. Put the pieces of bananas on a flat surface and place into the fridge for several hours (preferable, overnight).

    Chocolate Smoothies Photo 2
  2. To make the dates soft and ready for cooking your smoothie, raise, pit and soak them for about 30 minutes. However, if you have a powerful blender, you can omit this step. Blend the dates as soon as they are ready.

    Chocolate Smoothies Photo 3
  3. Now, take your banana slices from the fridge and add them to the dates. Keep blending until the beverage is ready. Don’t be in a hurry. This may take some time. 

    Chocolate Smoothies Photo 4
  4. Add cacao powder, vanilla extract and blend the drink once again. Right after that, add a cup of almond or soy milk, blend again for about half a minute. Enjoy!

    Chocolate Smoothies Photo 5

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