Healthy Dish

Easy Italian Chicken

Ingredients

(16 ounce) bottle Italian-style salad dressing: 1 bottle
skinless, boneless chicken breast halves: 6 piece

Metric Conversion

Stages of cooking

Pour salad dressing into a large resealable plastic bag. Add chicken breasts, seal bag, and shake to coat. Marinate in the refrigerator for at least 1 hour or overnight (the longer you marinate, the more flavor the chicken will absorb).
Preheat the oven to 350 degrees F (175 degrees C).
Remove chicken from marinade and place in a lightly greased 9x13-inch baking dish; discard remaining marinade.
Bake in the preheated oven, turning chicken occasionally, until cooked through and juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

History of the Easy Italian Chicken:

The origin of the Easy Italian Chicken recipe is unknown, but it has become a popular main course in households across the world. The recipe combines the flavors of Italian style salad dressing with tender, juicy chicken breasts to create a simple and delicious meal.

Tips and Tricks for Easy Italian Chicken Recipe:

Use a resealable plastic bag to marinate the chicken. This ensures that the marinade covers the chicken evenly and reduces mess.
For a more intense flavor, marinate the chicken overnight.
Although the recipe calls for baking the chicken, it can also be grilled or pan fried for a different texture and taste.
You can add additional herbs and spices to the dressing to customize the flavor profile to your liking.

Tips for presenting the dish:

Garnish the dish with fresh herbs such as parsley or basil.
Serve the chicken on a bed of mixed greens for a healthy and colorful presentation.
For a more hearty meal, serve the chicken with a side of roasted vegetables or pasta.
Pair the dish with a chilled white wine, such as Pinot Grigio or Sauvignon Blanc, to complement the flavors of the chicken.

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