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healthy egg breakfast recipes

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10 min

Egg and Oatmeal Cutlets

Egg and Oatmeal Cutlets Photo 1

Time

10 min

Serving

2 persons

Calories

165

Rating

4.00★ (1)

Author: Monica Feluchi

This dish is not only tasty, but healthy and nutritious as well. It does not only take much time to be cooked, but the result will be so great that you will have the desire to cook it over and over again.

Ingredients

  • oatmeal: 5 Tbsp
  • egg: 3 piece (2 boiled eggs and 1 fresh egg)
  • hard cheese: 30 g
  • salt: 0.5 tsp
  • black pepper: 1 pinch (or white pepper)
  • olive oil: 1 Tbsp
  • fennel: 0.5 bunch
  • parsley: 0.5 bunch
  • green onion: 2 piece

Metric Conversion

Stages of cooking

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Egg and Oatmeal Cutlets Photo 3 2
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  1. Take a deep bowl, add 3 tablespoons of oat flakes and prepare three eggs – two boiled eggs and one fresh egg. The rest of the oat flakes you will use to crumb the cutlets.  

    Egg and Oatmeal Cutlets Photo 2
  2. Grate the cheese and boiled eggs, add one fresh egg, salt and mix everything well.

    Egg and Oatmeal Cutlets Photo 3
  3. Chop the fennel, parsley and green onion. Add to the oatmeal and egg mixture.

    Egg and Oatmeal Cutlets Photo 4
  4. Form and crumb the cutlets in the oat flakes and fry them on both sides.  

    Egg and Oatmeal Cutlets Photo 5
  5. That’s it! Your egg and oatmeal cutlets are now ready! They will be so crusty and golden that both children and adults will like them! Bon appétit!

    Egg and Oatmeal Cutlets Photo 6

History of Egg and Oatmeal Cutlets:

Egg and oatmeal cutlets have been a popular dish around the world for many years. This recipe was developed as a healthy and satisfying meal that can be prepared quickly and easily. The combination of oats and eggs makes it a wholesome and nutritious food that is loved by people of all ages.

Tips and Tricks for Egg and Oatmeal Cutlets Recipe:

  • Use quick oats instead of rolled oats, as they are smaller and will give a better texture to the cutlets.
  • Do not over-mix the ingredients, as this can result in a mushy texture. Instead, gently fold the ingredients together until they are just combined.
  • You can also add other ingredients such as vegetables or spices to give the cutlets a different flavor. Experiment with different combinations until you find your favorite.
  • Fry the cutlets in a non-stick pan that has been lightly greased with olive oil. This will help create a crispy crust on the cutlets.

Tips for presenting the dish:

  • Serve the egg and oatmeal cutlets with a side salad, roasted vegetables, or sliced avocado.
  • Add a dollop of sour cream or Greek yogurt for a creamy touch.
  • Drizzle a little bit of honey or maple syrup over the cutlets to give them a hint of sweetness.
  • Garnish with fresh herbs such as parsley or chives to add some color and flavor.

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