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Healthy Corn and Rice Pancakes with Peaches

0

70 min

Healthy Corn and Rice Pancakes with Peaches

Healthy Corn and Rice Pancakes with Peaches Photo 1

Time

70 min

Serving

6 persons

Calories

150

Rating

4.00★ (1)

Author: Antonina Blum

If you are looking for recipes of healthy rice and corn flour dishes, we advise you to put this one in your recipe box. Thin lace pancakes with juicy bright filling will appeal not only to healthy food lovers. In addition, these pancakes are so easy to cook!

Ingredients

  • egg: 2 Tbsp
  • salt: 1 pinch
  • milk: 600 ml
  • sugar: 30 g
  • corn flour: 140 g
  • rice flour: 140 g
  • oil: 30 ml
  • baking powder: 1 tsp
  • butter: 50 g
  • peaches: 300 g (peeled and sliced; or canned peaches)

Metric Conversion

Stages of cooking

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  1. Prepare ingredients.

    Healthy Corn and Rice Pancakes with Peaches Photo 2
  2. Sift and stir both types of flour. Break eggs into a small bowl, combine with salt and lightly beat. Heat the milk to a warm state, add sugar, 1-2 tablespoons of flour from the total volume, mix with a whisk.

    Healthy Corn and Rice Pancakes with Peaches Photo 3
  3. Pour into the milk mixture of eggs and, adding 1-2 tablespoons of flour, knead the dough. Carefully break flour lumps with a whisk. The dough is quite liquid.

    Healthy Corn and Rice Pancakes with Peaches Photo 4
  4. Add oil to the dough, stir until smooth and leave to rest for 30 minutes in a warm place. Before baking add baking powder to the dough, stir.

    Healthy Corn and Rice Pancakes with Peaches Photo 5
  5. Preheat the pan on medium heat, before cooking pancake grease with a thin layer of oil. Pour the dough in a thin layer, turning the pan so that the dough spread evenly. Stir the dough every time, as the rice flour sinks to the bottom. Fry pancake on both sides until rosy color.

    Healthy Corn and Rice Pancakes with Peaches Photo 6
  6. Put the finished pancakes on top of one another, greasing each small amount of butter.

    Healthy Corn and Rice Pancakes with Peaches Photo 7
  7. On each pancake, on the edge, spread 1-2 tablespoons of peaches, distribute them in a strip. Press the side edges to the center, and then roll the pancake into a straw. Each tube is cut into two equal parts diagonally.

    Healthy Corn and Rice Pancakes with Peaches Photo 8

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