Healthy Green Pea Fritters

5

20 min

Healthy Green Pea Fritters

Healthy Green Pea Fritters Photo 1

Time

20 min

Serving

6 persons

Calories

188

Rating

5.00 rating-star (2)

Author: Antonina Blum

Delicious and beautiful fritters made of green peas. Perfectly comes up as a snack, or as a light dinner. Fritters are bright, nutritious and of course delicious. And to make it even more delicious they can be served with sour cream sauce and salted fish.

Ingredients

  • green peas : 400 g (frozen)
  • sour cream : 2 Tbsp
  • egg : 1 piece
  • flour : 50 g
  • baking powder : 1 tsp
  • oil : 2 Tbsp
  • salt : 1 tsp
  • sour cream : 100 ml (for the sauce)
  • lemon zest : 1 tsp
  • salt : 1 pinch
  • black pepper : 1 pinch
  • salmon : 100 g (salted salmon)

Metric Conversion

Stages of cooking

  1. Defrost peas.

    Healthy Green Pea Fritters Photo 2
  2. Add egg and sour cream, carefully mash the mass with a blender to make the it as smooth as possible.

    Healthy Green Pea Fritters Photo 3
  3. Add flour, baking powder, salt.

    Healthy Green Pea Fritters Photo 4
  4. Fry on low heat for 1-2 minutes on each side, then close the lid, and on low heat hold for another 5 minutes.

    Healthy Green Pea Fritters Photo 5
  5. For the sauce: mix sour cream, lemon zest, salt and pepper.

    Healthy Green Pea Fritters Photo 6
  6. You can serve both hot or cold, with salmon or without. Enjoy!

    Healthy Green Pea Fritters Photo 7

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