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Healthy Potato Casserole with Mushrooms

0

80 min

Healthy Potato Casserole with Mushrooms

Healthy Potato Casserole with Mushrooms Photo 1

Time

80 min

Serving

6 persons

Calories

412

Rating

4.00★ (1)

Author: Antonina Blum

Delicious and nourishing casserole, a great option for a hearty dinner, or for the guests arrival. The mozzarella cheese inside the casserole melts and forms cheese strands, which makes the casserole even more delicious.

Ingredients

  • potato: 700 g
  • champignons: 500 g
  • onion: 200 g
  • cream: 200 ml (10-25% fat)
  • mozzarella: 200 g
  • cheddar cheese: 100 g (or any other hard cheese)
  • egg: 2 piece
  • salt: 1 tsp
  • black pepper: 1 pinch
  • olive oil: 2 Tbsp

Metric Conversion

Stages of cooking

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  1. Boil potatoes in a salted water until it is totally cooked.

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  2. Peel and chop the onion.

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  3. Chop mushrooms.

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  4. Fry onin in oil for about 5-7 minutes.

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  5. Add mushrooms and fry for 20-25 minutes.

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  6. Peel and cut potatoes.

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  7. Cut mozzarella.

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  8. Grate cheddar cheese.

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  9. Whisk eggs with cream and salt.

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  10. Form the casserole.
    Grease the form.
    Put the fried mushrooms with onions.

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  11. Add mozzarella.

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  12. Top with potatoes, salt and pepper.

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  13. Pour with egg-cream mass,Bake add cheddar.

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  14. Bake for about 20-25 minutes in a preheated oven (180C).

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History of the Healthy Potato Casserole with Mushrooms:

Although potato casseroles are known worldwide, this particular variation with mushrooms has become popular in recent years. This recipe is an ideal combination of starch, protein, and vegetables, making it a nourishing and healthy option for any meal. With the added mozzarella and cheddar cheese, it gives the casserole a savory taste and a cheesy texture.

Tips and Tricks for Healthy Potato Casserole with Mushrooms Recipe:

To make this recipe even healthier, use sweet potatoes instead of regular potatoes. You can also skip the cheddar cheese, or reduce the amount used, to make it a lower-fat option. Adding diced bell peppers, carrots, or spinach can also give the casserole a colorful and nutritious boost.

When frying the onions and mushrooms, make sure to cook them until they are tender and golden brown. This will bring out the natural sweetness of the onions and allow the mushrooms to release their natural umami flavor.

Tips for presenting the dish:

To make this casserole look more appetizing, sprinkle some fresh herbs like parsley or thyme on top before serving. You can also arrange some sliced cherry tomatoes or cooked green beans alongside the casserole to add color and freshness to the plate. Serve with a side salad or some crusty bread for a complete and satisfying meal.

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