Your Cooking Assistant Find a recipe by the avaliable engredients
Set the ingredients

Seven Layer Salad


25 min

Seven Layer Salad

Seven Layer Salad Photo 1




25 min


12 persons




4.00 rating-star (686)


Author: Victoria Bailey
This 7-layer salad looks great in a large glass bowl. I usually make it with bacon, lettuce, red onion, pea, Cheddar cheese, and cauliflower but you can vary the type of onions, cheese, etc. There's never too much because everybody loves it!


  • bacon: 1 pound
  • iceberg lettuce - rinsed, dried, and chopped: 1 large head
  • red onion, chopped: 1 piece
  • (10 ounce) package frozen green peas, thawed: 1 pack
  • shredded Cheddar cheese: 10 ounces
  • chopped cauliflower: 1 cup
  • mayonnaise: 1.25 cups
  • grated Parmesan cheese: 0.66667 cup
  • white sugar: 2 Tbsp

Metric Conversion

Stages of cooking

  1. For the salad: Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble and set aside.
    Seven Layer Salad Photo 2
  2. Place chopped lettuce in a large glass dish or bowl; top with a layer of red onion, peas, shredded cheese, cauliflower, and bacon.
    Seven Layer Salad Photo 3
  3. For the dressing: Whisk mayonnaise, Parmesan cheese, and sugar together in a bowl until smooth. Drizzle over salad and refrigerate until chilled.
    Seven Layer Salad Photo 4

History of the Seven Layer Salad

The Seven Layer Salad, also known as the Seven Layered Salad or Seven Layered Pea Salad, has been a classic American recipe since the 1960s. Originally created as a picnic dish, it gained popularity at potlucks and family gatherings. The layers were traditionally arranged in a glass bowl to showcase the colorful ingredients.

Tips and Tricks for Seven Layer Salad Recipe

To make the Seven Layer Salad, it's important to layer the ingredients in a way that allows each layer to be seen. It's best to start with a layer of lettuce, followed by onions, peas, cheese, cauliflower, and bacon, in that order.

It's important to use a glass bowl or dish so that the layers can be seen. The size of the dish can be adjusted based on the amount of ingredients used.

For the dressing, it's best to use a whisk to ensure that the mayonnaise, Parmesan cheese, and sugar are well combined. This creates a smooth and creamy dressing that complements the salad ingredients.

Tips for presenting the dish

To present the Seven Layer Salad, start by placing the dish on a large serving platter or tray. This makes it easy to transport and serve. If desired, add a garnish of fresh herbs or chopped tomatoes around the edges of the dish to add a pop of color.

It's best to serve the salad chilled, so be sure to refrigerate it for at least an hour before serving. This allows the flavors to meld together and the dressing to soak into the layers of the salad.

The Seven Layer Salad is a beautiful and delicious dish that is sure to impress your guests. With its layers of colorful ingredients and creamy dressing, it's a classic recipe that has stood the test of time. Try making it for your next potluck or family gathering and watch it disappear!

How did you like this article?

You may also like