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Spicy Indian (Gujarati) Green Beans

4

30 min

Spicy Indian (Gujarati) Green Beans

Spicy Indian (Gujarati) Green Beans Photo 1

Category

Bean

Time

30 min

Serving

4 persons

Calories

171

Rating

4.00 rating-star (89)

Cuisine

Indian
Author: Victoria Bailey
Indian green bean side dish.

Ingredients

  • fresh green beans, trimmed and cut into 1 inch pieces: 1 pound
  • vegetable oil: 0.25 cup
  • black mustard seed: 1 Tbsp
  • garlic, finely chopped: 4 clove
  • dried red chile pepper, crushed: 1 piece
  • salt: 1 tsp
  • white sugar: 0.5 tsp
  • ground black pepper to taste: 0 piece

Metric Conversion

Stages of cooking

  1. Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.
    Spicy Indian (Gujarati) Green Beans Photo 2
  2. Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.
    Spicy Indian (Gujarati) Green Beans Photo 3

History of the Spicy Indian (Gujarati) Green Beans

Spicy Indian (Gujarati) Green Beans are a delicious side dish that originates from the Gujarat region of India. Gujarat is known for its spicy and flavorful cuisine, and this dish is no exception. Green beans are a popular vegetable in Gujarati cooking, and this recipe is a great way to showcase their fresh flavor.

Tips and Tricks for Spicy Indian (Gujarati) Green Beans Recipe

To make the perfect Spicy Indian (Gujarati) Green Beans, it's important to start with fresh, high-quality ingredients. Look for green beans that are bright green and snap easily when bent. When cooking the beans, be sure to blanch them briefly in boiling water to retain their beautiful green color and crisp texture.

The key to making this dish spicy is the black mustard seeds and dried red chile pepper. Be careful not to burn the garlic and spices when cooking, as this can give the dish a bitter taste. Finally, be sure to season the beans with salt, sugar, and black pepper to enhance their natural flavor.

Tips for presenting the dish

Spicy Indian (Gujarati) Green Beans make a beautiful and colorful addition to any meal. Serve them in a shallow dish with a garnish of fresh herbs, such as cilantro or parsley. They also pair well with other classic Indian dishes, such as chana masala or chicken curry. For a complete Indian meal, serve with rice or naan bread.

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