Tabbouleh

5

40 min

Tabbouleh

Tabbouleh Photo 1

Time

40 min

Serving

6 persons

Calories

0

Rating

5.00 rating-star (1)

Author: Monica Feluchi

Tabbouleh is a traditional Indian dish. The main ingredient is fresh greenery, which makes it juicy and gives it unique summer taste.

Ingredients

  • bulgur : 1 cup
  • tomatoes : 3 piece
  • parsley : 100 g
  • green onion : 70 g
  • mint : 25 g (fresh)
  • olive oil : 2 Tbsp (extra virgin)
  • salt : 1 tsp
  • black pepper : 0.5 tsp
  • lemon : 0.5 piece

Metric Conversion

Stages of cooking

  1. Place one cup of bulgur into a bowl, add 2 cups of boiling water, cover and set aside for about 15 minutes. Bulgur will absorb some water and become softer. Remove extra liquid.

    Tabbouleh Photo 2
  2. Chop the tomatoes.

    Tabbouleh Photo 3
  3. Now, chop the parsley, mint and green onion.

    Tabbouleh Photo 4
  4. To cook the dressing for the dish, blend 2 tablespoons of olive oil, 1 teaspoon of salt, 0.5 teaspoon of black pepper and the juice of 0.5 lemon.

    Tabbouleh Photo 5
  5. Mix bulgur with the greenery, tomatoes, and the dressing you have cooked. Mix well and enjoy the dish!

    Tabbouleh Photo 6

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