Vegan Beet Appetizer


50 min

Vegan Beet Appetizer

Vegan Beet Appetizer Photo 1


50 min


4 persons




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Author: Antonina Blum

The combination of beets with nuts, garlic, chili pepper, herbs and spices will be a great addition to your vegan diet. The snack is bright, tasty and what most importantly, very healthy.


  • beet : 300 g
  • garlic : 15 g
  • walnuts : 150 g
  • chili pepper : 10 g
  • coriander leaves : 25 g
  • wine vinegar : 0.5 tsp
  • Powdered coriander : 0.5 tsp

Metric Conversion

Stages of cooking

  1. Wash beets, boil until ready (it should be easily pierced with a knife) for 40 minutes.
    Cool, peel the boiled beets. Cut into cubes. Grind with a blender.

    Vegan Beet Appetizer Photo 2
  2. Peel the garlic and press through. Chop walnuts.

    Vegan Beet Appetizer Photo 3
  3. Rinse the cilantro with cold water. Dry with paper towel and chop.

    Vegan Beet Appetizer Photo 4
  4. Combine in a bowl beets, nuts, garlic, cilantro, chili, coriander, and salt. Add vinegar, mix and chop with a blender.

    Vegan Beet Appetizer Photo 5
  5. Form balls or oval cutlets from a mixture, giving them an arbitrary shape.

    Vegan Beet Appetizer Photo 6

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