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Weight Loss Candies

0

150 min

Weight Loss Candies

Weight Loss Candies Photo 1

Time

150 min

Serving

30 persons

Calories

0

Rating

4.00★ (1)

Author: Monica Feluchi

People, who are on a diet, frequently believe that eating candies is strictly prohibited. This dessert, however, was specially created for those, who wish to get rid of extra kilos, but still cannot live a day without something sweet. Weight loss candies are a perfect alternative to various treats that are rich in calories!

Ingredients

  • plums: 170 g (dried)
  • cranberry: 100 g (dried)
  • cherry: 50 g (dried)
  • nuts: 150 g (any)
  • cocoa powder: 15 g
  • sugar powder: 40 g

Metric Conversion

Stages of cooking

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  1. Soak cherries and cranberries in water, syrup, tea or even alcohol for about 2 hours.

    Weight Loss Candies Photo 2
  2. Blend 100 g of nuts, dried plums, cherries and cranberries well to get a smooth mass. Now, form small balls out of this mass.

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  3. Mill 50 g of nuts, cocoa powder and sugar powder. Roll the candies in this dry mixture.

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  4. That’s it! The dessert, which is healthy and low in calories, is finally ready! You will certainly appreciate its taste and health benefits! Bon appétit!

    Weight Loss Candies Photo 5

History of the Weight Loss Candies

The idea of creating weight loss candies appeared when more and more people started to pay attention to their health and well-being. There was a demand for a sweet treat that would not harm their diet plans. That's how the recipe for weight loss candies was born.

Tips and Tricks for Weight Loss Candies Recipe

To make these candies a truly low-calorie treat, it's important to avoid using additional sugar, syrups or other sweeteners. Dried fruits provide enough natural sweetness, and nuts give the candies a slightly crunchy texture.

It's also crucial to choose high-quality ingredients. Make sure the dried fruits don't contain any added sugar or preservatives. As for nuts, feel free to use your favorites, such as almonds, walnuts, or cashews.

Tips for presenting the dish

Weight loss candies can be a great addition to any dessert table or a sweet snack to enjoy during the day. To make them look more appealing, try different coatings, such as shredded coconut or finely chopped nuts.

You can also present the candies in a decorative box, jar or a small basket. This way, they'll not only taste good but also make a beautiful gift for someone who's watching their weight.

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