In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.
Ingredients
- rockfish filets: 4 piece (6 ounce)
- sesame oil: 1 Tbsp
- garlic: 2 clove (minced)
- finely minced fresh ginger: 1 Tbsp
- honey: 1 Tbsp
- red pepper flakes: 0.25 tsp
- soy sauce: 1 Tbsp
- lime juice: 1 Tbsp
- diagonally thinly sliced scallions: 0.25 cup
Metric Conversion
Stages of cooking
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Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
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In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.
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Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.
