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Baked Falafel

4

55 min

Baked Falafel

Baked Falafel Photo 1

Time

55 min

Serving

2 persons

Calories

281

Rating

4.00★ (248)

Cuisine

Author: Victoria Buriak
An easy, yummy way to make falafel. Serve with pita bread and your favorite tzatziki.

Ingredients

  • onion: 0.25 cup (chopped)
  • garbanzo beans: 1 can (15 ounce can, drained)
  • fresh parsley: 0.25 cup (chopped)
  • garlic: 3 clove (minced)
  • ground cumin: 1 tsp
  • ground coriander: 0.25 tsp
  • salt: 0.25 tsp
  • baking soda: 0.25 tsp
  • all-purpose flour: 1 Tbsp
  • egg: 1 piece (beaten)
  • olive oil: 2 tsp

Metric Conversion

Stages of cooking

Baked Falafel Photo 21
Baked Falafel Photo 32
Baked Falafel Photo 43
Baked Falafel Photo 54
  1. Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.
    Baked Falafel Photo 2
  2. Preheat an oven to 400 degrees F (200 degrees C).
    Baked Falafel Photo 3
  3. Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.
    Baked Falafel Photo 4
  4. Transfer skillet to the preheated oven and bake until heated through, about 10 minutes.
    Baked Falafel Photo 5

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