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Cauliflower Pizza Crust

4

0 min

Cauliflower Pizza Crust

Cauliflower Pizza Crust Photo 1

Category

Pizza Recipes

Time

0 min

Serving

6 persons

Calories

59

Rating

4.00★ (289)

Cuisine

Author: Victoria Buriak
Delicious cauliflower pizza crust. You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.

Ingredients

  • head cauliflower: 0.5 piece (chopped)
  • Italian cheese blend: 0.5 cup (shredded)
  • fresh parsley: 0.25 cup (chopped)
  • egg: 1 piece
  • garlic: 1 tsp (chopped)
  • salt and ground black pepper: (to taste)

Metric Conversion

Stages of cooking

Cauliflower Pizza Crust Photo 2 1
Cauliflower Pizza Crust Photo 3 2
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  1. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded. Dotdash Meredith Food Studios
    Cauliflower Pizza Crust Photo 2
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes. Dotdash Meredith Food Studios
    Cauliflower Pizza Crust Photo 3
  3. Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone mat.
    Cauliflower Pizza Crust Photo 4
  4. Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
    Cauliflower Pizza Crust Photo 5
  5. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust. Dotdash Meredith Food Studios
    Cauliflower Pizza Crust Photo 6
  6. Bake in the preheated oven until lightly browned, about 15 minutes. Dotdash Meredith Food Studios
    Cauliflower Pizza Crust Photo 7

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