We developed this chicken zoodle soup in a jar, inspired by recipes on TikTok for soup in a jar. It's a great make-ahead meal that you can make year round.
Ingredients
- chicken stock base: 4 tsp
- garlic: 2 clove (minced)
- rosemary: 0.5 tsp (dried)
- ground sage: 0.5 tsp
- black pepper: 0.25 tsp (freshly ground)
- 2/3 cups shredded cooked chicken: 1 piece
- 1/2 cups spiralized zucchini: 2 piece
- carrot: 0.5 cup (shredded)
- celery: 0.5 cup (thinly sliced)
- sweet onion: 0.33333 cup (finely chopped)
Metric Conversion
Stages of cooking
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Stir together chicken stock base, garlic, dried rosemary, ground sage, and black pepper in a small bowl. Divide mixture evenly among 3 microwave-safe pint-size canning jars with lids.
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Layer evenly with chicken, spiralized zucchini, carrot, celery, and sweet onion. Chill, covered, up to 5 days. To serve, see “Heat and Eat”, below. Season with pepper. Heat and Eat Let jar stand at room temperature 10 minutes or run under warm water 1 minute. Add water (about 1 cup) to ingredients in jar until nearly full. Microwave (without lid) 3 minutes. Carefully screw on lid (jar will be very hot); let stand 5 minutes. Invert jar to combine ingredients. Eat out of jar or transfer to a bowl to serve.
