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Creamy Keto Taco Soup with Ground Beef

4

30 min

Creamy Keto Taco Soup with Ground Beef

Creamy Keto Taco Soup with Ground Beef Photo 1

Time

30 min

Serving

8 persons

Calories

288

Rating

4.00★ (128)

Cuisine

Author: Victoria Buriak
This keto taco soup is low-carb and full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Ingredients

  • ground beef: 1 pound
  • onion: 0.5 cup (chopped)
  • garlic: 2 clove (minced)
  • ground cumin: 1 Tbsp
  • chili powder: 1 tsp
  • cream cheese: 1 pack (8 ounce pack, softened)
  • beef broth: 2 cans (14.5 ounce cans)
  • tomatoes and green Chilis (such as RO*TEL): 2 cans (10 ounce cans, diced)
  • heavy cream: 0.5 cup
  • salt: 2 tsp (to taste)

Metric Conversion

Stages of cooking

Creamy Keto Taco Soup with Ground Beef Photo 2 1
Creamy Keto Taco Soup with Ground Beef Photo 3 2
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  1. Gather all ingredients. Dotdash Meredith Food Studios
    Creamy Keto Taco Soup with Ground Beef Photo 2
  2. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Dotdash Meredith Food Studios
    Creamy Keto Taco Soup with Ground Beef Photo 3
  3. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more. Dotdash Meredith Food Studios
    Creamy Keto Taco Soup with Ground Beef Photo 4
  4. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
    Creamy Keto Taco Soup with Ground Beef Photo 5
  5. Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more. Dotdash Meredith Food Studios
    Creamy Keto Taco Soup with Ground Beef Photo 6

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