Grilled bison burger recipe that is 90% lean and only 10% fat.
Ingredients
- ground bison: 1 pound
- panko bread crumbs: 0.5 cup
- egg: 1 piece
- Worcestershire sauce: 3 Tbsp
- dashes hot sauce (such as Tabasco®): 4 piece
- pinch granulated garlic: 1 piece
- pinch ground black pepper: 1 piece
- olive oil cooking spray:
- slices American cheese: 4 piece
- hamburger buns, split and: 4 piece (toasted)
Metric Conversion
Stages of cooking
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Preheat an outdoor grill for high heat and lightly oil the grate.
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Mix bison, bread crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a large bowl; form into 4 patties. Place patties on a baking sheet. Cover with aluminum foil and refrigerate until chilled, about 15 minutes.
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Spray patties with cooking spray and cook on the preheated grill until hot and slightly pink in the center, about 5 minutes per side. Top each patty with a slice of cheese; continue cooking until cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
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Sandwich patties between toasted bun halves.
