This healthy smoothie recipe contains a lot of effective vitamins and minerals, in addition, the cocktail has antioxidant properties. The cocktail is made in 5 minutes and is perfect for breakfast.
Ingredients
- banana: 1 piece
- apple: 1 piece
- spinach: 95 g
- water: 210 ml
Metric Conversion
Stages of cooking
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Fresh spinach is cut into small pieces and pour filtered water.
Peel apple and banana. Cut fruits into slices and add to the spinach.
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The mixture is placed in the bowl of a blender and whipped for several minutes to obtain a homogeneous mass.
