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Hearty Italian Lentil Soup

4

0 min

Hearty Italian Lentil Soup

Hearty Italian Lentil Soup Photo 1

Time

0 min

Serving

8 persons

Calories

324

Rating

4.00★ (20)

Cuisine

Italian
Author: Victoria Buriak
You can change the recipe to suit your tastes; use your favorite jarred sauce if you don't have any homemade, or use your own family's meatball recipe!

Ingredients

  • lentils: 1 cup
  • ⅓ quarts water: 1 piece (divided)
  • uncooked long grain white rice: 0.66667 cup
  • vegetable oil: 1 Tbsp
  • ground beef: 1 pound
  • egg, lightly: 1 piece (beaten)
  • garlic: 2 clove (minced)
  • Parmesan cheese: 1 Tbsp (grated)
  • fresh parsley: 1 Tbsp (chopped)
  • Italian bread crumbs: 3 Tbsp
  • salt: (to taste)
  • ground black pepper: (to taste)
  • quart tomato sauce: 1 piece
  • Parmesan cheese: 0.25 cup (for topping, grated)

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Stages of cooking

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  1. Place lentils in a pot with 3 cups water. Bring to a boil, reduce heat to low, and cook 20 minutes or until tender. Drain and set aside.
    Hearty Italian Lentil Soup Photo 2
  2. Bring rice and 1 1/3 cup water to boil in a pot. Reduce heat, cover, and simmer for 20 minutes.
    Hearty Italian Lentil Soup Photo 3
  3. Heat oil in a skillet over medium heat. In a bowl, combine the ground beef, beaten egg, garlic, 1 tablespoon Parmesan cheese, parsley, bread crumbs, salt, and pepper. Form ground beef mixture into 1 inch balls. Place meatballs in skillet and cook 5 minutes or until evenly brown.
    Hearty Italian Lentil Soup Photo 4
  4. In a large pot, bring the tomato sauce and 4 cups water to a boil. Transfer the browned meatballs to the pot. Mix in cooked lentils and rice. Return to a boil, reduce heat to medium-low, and simmer for 30 minutes. Sprinkle with remaining Parmesan cheese to serve.
    Hearty Italian Lentil Soup Photo 5

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