A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Ingredients
- rolled oats: 2 cups
- spelt flour: 0.5 cup
- packed brown sugar: 0.5 cup
- ground cinnamon: 1 tsp
- ground ginger: 0.75 tsp
- canola oil: 3 Tbsp
- applesauce: 0.25 cup
- maple syrup: 3 Tbsp
- dried apricots: 0.25 cup (diced)
- pecans: 0.25 cup (chopped)
- flax seeds, ground: 3 Tbsp
Metric Conversion
Stages of cooking
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Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
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Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
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Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
