'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Ingredients
- garlic: 3 clove (minced)
- soy sauce: 0.5 cup
- vegetable oil: 2 Tbsp
- ketchup: 2 Tbsp
- oregano: 1 tsp (dried)
- ground black pepper: 1 tsp
- flank steak or round steak: 1 piece (2 pound)
Metric Conversion
Stages of cooking
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In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
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Preheat grill for medium-high heat.
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Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
