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Mediterranean Lamb and Lentil Stew

4

55 min

Mediterranean Lamb and Lentil Stew

Mediterranean Lamb and Lentil Stew Photo 1

Time

55 min

Serving

4 persons

Calories

572

Rating

4.00★ (70)

Cuisine

Author: Victoria Buriak
This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.

Ingredients

  • olive oil: 1 Tbsp
  • ½ pounds lamb shoulder arm chops, cubed, round bones reserved: 1 piece
  • salt: 1 tsp
  • ground black pepper: 0.5 tsp
  • onion: 1 piece (chopped)
  • garlic: 4 clove (minced)
  • lentils, picked over and rinsed: 1 cup
  • chicken broth: 2 cups (or more if needed)
  • tomatoes: 1 can (14 ounce can, diced)
  • carrots: 3 piece (sliced)
  • thyme: 0.5 tsp (dried)
  • sage: 0.5 tsp (dried)
  • basil: 0.5 tsp (dried)
  • fresh spinach: 2 cups (coarsely chopped)
  • lemon, juiced and zested: 1 piece
  • ricotta salata cheese, crumbled: 0.5 cup

Metric Conversion

Stages of cooking

Mediterranean Lamb and Lentil Stew Photo 21
Mediterranean Lamb and Lentil Stew Photo 32
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  1. Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
    Mediterranean Lamb and Lentil Stew Photo 2
  2. Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
    Mediterranean Lamb and Lentil Stew Photo 3
  3. Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.
    Mediterranean Lamb and Lentil Stew Photo 4

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