Time
20 min
Serving
2 persons
Calories
322
Are you dreaming about a slim figure? Do you intend to lose extra kilos, but cannot resist the temptation to taste sweet dishes? If so, then this nutritious weight loss dessert will be of great help! It contains simple, natural and healthy ingredients, while the amount of calories in it is low! A nice choice for a nice start!
Ingredients
- sunflower seed: 100 g
- pitted dried prune: 100 g
- apricots: 100 g (dried)
- apple: 1 piece (bitter)
- nectarine: 2 piece
- honey: 1 Tbsp
Metric Conversion
Stages of cooking
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Fry sunflower seeds
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Cut pitted dried prune and dried apricots
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Cut an apple
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Add fried sunflower seeds
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Add honey and stir everything well
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To make the dessert juicier, cut and add 2 nectarines. That’s it! The dish is now ready! You can eat the dessert as it is or you can mix it with low-fat yoghurt. This depends upon your preferences and taste. Bon appétit!
