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Oat-Banana Muffins in Microwave


15 min

Oat-Banana Muffins in Microwave

Oat-Banana Muffins in Microwave Photo 1


15 min


2 persons




5.00 rating-star (3)


Author: Antonina Blum

These oat-banana muffins are one of the healthy oatmeal recipes, they great for breakfast even in case of weight loss diet. It completely consist of healthy products, and they are prepared a little longer than the kettle boils. And you don't even have to turn on the mixer and the oven!


  • oat flour: 50 g
  • cocoa powder: 1 tsp
  • baking powder: 0.5 tsp
  • banana: 1 piece
  • egg: 1 piece
  • oil: 1 Tbsp

Metric Conversion

Stages of cooking

  1. Prepare ingredients.

    Oat-Banana Muffins in Microwave Photo 2
  2. Mix in a bowl oat flour, baking powder and cocoa. Set aside.

    Oat-Banana Muffins in Microwave Photo 3
  3. Mash banana with fork.

    Oat-Banana Muffins in Microwave Photo 4
  4. Add egg and oil to banana, mix with fork.

    Oat-Banana Muffins in Microwave Photo 5
  5. Combine dry and liquid parts, mix well with a fork.

    Oat-Banana Muffins in Microwave Photo 6
  6. Transfer the mixture to the cups, filling them in half the volume.

    Oat-Banana Muffins in Microwave Photo 7
  7. Put the cups in the microwave. Cook at 600 W for 4 minutes. Get cups out of the microwave, put muffins on a plate.

    Oat-Banana Muffins in Microwave Photo 8

History of the Oat-Banana Muffins in Microwave:

Oat-banana muffins have become a popular breakfast option in recent years due to the combination of healthfulness and convenience. The idea of microwaving muffins originated in the late 1970s, leading to a plethora of quick and easy microwave recipes. This recipe's unique combination of oat flour and banana creates a filling and protein-packed breakfast alternative.

Tips and Tricks for Oat-Banana Muffins in Microwave Recipe:

For the perfect oat-banana muffins, it's important to use a fork when mixing the batter. Overmixing can lead to dense and rubbery muffins, while undermixing can result in lumpy batter. Adjust the cooking time according to the wattage of your microwave, checking the muffins periodically while they cook.

Tips for presenting the dish:

Display the muffins on a wooden breakfast board accompanied by fresh fruit and yogurt or jam. Drizzle honey over the top of the muffins and sprinkle with coconut flakes or cinnamon for a touch of sweetness. Serve with a hot cup of coffee or tea to complete the perfect breakfast spread.

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