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Oat, Potato and Carrot Patties

0

40 min

Oat, Potato and Carrot Patties

Oat, Potato and Carrot Patties Photo 1

Time

40 min

Serving

5 persons

Calories

0

Rating

0.00 rating-star (0)

Author: Monica Feluchi

The recipe of vegan oat, potato and carrot patties is so simple that you will learn it in just a few minutes. The dish is easy to cook and includes three major ingredients. It can be served for dinner or supper and is a perfect choice for people, who take care of their health.

 

Ingredients

  • rolled oats: 1 cup (gluten-free)
  • potato: 700 g
  • carrots: 1 piece (medium)
  • salt: 1.5 tsp
  • black pepper: 0.5 tsp
  • coriander seeds: 1 tsp
  • asafoetida: 0.3 tsp (or 1 tsp of garlic powder)
  • vegetable oil: 5 Tbsp

Metric Conversion

Stages of cooking

  1. Take a deep bowl and mix 1 cup of rolled oats with 1.5 cups of boiling water. Set the bowl aside for about half an hour until the water cools down.

    Oat, Potato and Carrot Patties Photo 2
  2. Meanwhile, peel and cut the potatoes into cubes, put into a pot, pour water, bring to a boil and cook for about 10-15 minutes, or until the vegetable becomes soft.

    Oat, Potato and Carrot Patties Photo 3
  3. Wash, peel and fine grate the carrot.

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  4. As soon as the potato is ready, drain it and mash well.

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  5. Mix mashed potato with oats and grated carrot. Add salt, black pepper and ground coriander. You can also use any other spices or herbs you prefer. If you wish, add asafoetida or garlic powder. Mix the ingredients well one more time.

    Oat, Potato and Carrot Patties Photo 6
  6. Wet your hands a bit and form small round patties.

    Oat, Potato and Carrot Patties Photo 7
  7. Take a frying pan, heat vegetable oil in it and fry the patties on medium fire for about 5-6 minutes on each side. The patties should become light golden.

    Oat, Potato and Carrot Patties Photo 8
  8. Serve warm with stir-fried or fresh vegetables or any other side dish you like. Enjoy!

    Oat, Potato and Carrot Patties Photo 9

History of the Oat, Potato and Carrot Patties

The Oat, Potato and Carrot Patties recipe is a simple and delicious dish that has been enjoyed by many for years. This vegan dish combines the goodness of oats, potatoes and carrots, making it perfect for those who are health conscious. It is a great alternative to traditional meat burgers and can be enjoyed by vegetarians and vegans alike.

Tips and Tricks for Oat, Potato and Carrot Patties Recipe

To make the perfect Oat, Potato and Carrot Patties, it is important to follow a few tips and tricks. Firstly, it is important to use gluten-free rolled oats to ensure that the dish remains vegan-friendly. Secondly, make sure to mash the potatoes really well, as this will help to bind the patties together. You can also add a tablespoon of flour to help thicken the mixture. Thirdly, make sure to fry the patties on medium heat, as this will ensure that they are cooked through and do not burn.

Tips for presenting the dish

To present the Oat, Potato and Carrot Patties, you can serve them on a bed of fresh lettuce leaves, with some sliced tomatoes, onions and cucumbers on the side. Alternatively, you can serve them with a side of stir-fried vegetables or some roasted potatoes. You can also add some vegan mayo or ketchup on top of the patties for some extra flavour. The possibilities are endless, so feel free to get creative and experiment with different presentation ideas.

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