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5

5 min

Peach Mango Smoothies

Peach Mango Smoothies Photo 1

Time

5 min

Serving

1 persons

Calories

192

Rating

5.00★ (1)

Author: Antonina Blum

These smoothies taste like something you’d have on a tropical vacation. They’re perfect for breakfast to start the day — they also make a refreshing afternoon snack or even a healthy dessert. To make life easy,  use frozen peaches and mangoes, which don’t require any washing, peeling or slicing.

Ingredients

  • peaches: 1 cup (peeled and sliced; cold, frozen peaches should be thawed)
  • mangoes: 0.5 cup (chopped, cold (frozen mangoes should be thawed))
  • mango nectar: 0.25 cup (cold)
  • banana: 0.5 piece (1/2)
  • sugar: 2 tsp (or honey (optional))
  • ice: 2 cubes

Metric Conversion

Stages of cooking

Peach Mango Smoothies Photo 2 1
Peach Mango Smoothies Photo 3 2
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Peach Mango Smoothies Photo 5 4
  1. Ingredients

    Peach Mango Smoothies Photo 2
  2. Simply place the fruit, mango nectar, a touch of sugar or honey, and 2 ice cubes into the blender.

    Peach Mango Smoothies Photo 3
  3. Liquify until smooth.

    Peach Mango Smoothies Photo 4
  4. Pour into glasses and enjoy.

    Peach Mango Smoothies Photo 5

History of the Peach Mango Smoothies

Smoothies have been around for centuries, but the Peach Mango Smoothie is a newer addition to the world of blended drinks. Combining two fruits that are popular in tropical climates, this smoothie brings a taste of vacation to your everyday life. It's a quick and easy way to add vitamins and fiber to your diet while also satisfying your sweet tooth.

Tips and Tricks for Peach Mango Smoothies Recipe

  • The frozen fruits should be thawed before blending to make them easier to blend and to avoid damaging the blades of the blender.
  • For a thicker smoothie, use frozen whole fruit rather than chopped fruit.
  • If you prefer a sweeter drink, add more honey or sugar to taste.
  • If you don't have mango nectar, you can use orange juice or pineapple juice as a substitute.
  • To make this recipe vegan, use a plant-based sweetener like agave instead of honey.

Tips for presenting the dish

  • Serve the smoothies in clear glasses to show off the beautiful colors of the fruit.
  • Garnish each glass with a slice of peach or mango on the rim.
  • For an extra special touch, add a sprig of mint on top of the fruit slice.
  • Serve the smoothies cold with a colorful straw to make it feel like a tropical drink.

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