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Quinoa and Vegetable Soup

4

0 min

Quinoa and Vegetable Soup

Quinoa and Vegetable Soup Photo 1

Time

0 min

Serving

6 persons

Calories

280

Rating

4.00★ (61)

Cuisine

Author: Victoria Buriak
This quinoa and vegetable soup with kidney beans is a hearty, satisfying soup that's easy to make.

Ingredients

  • olive oil: 2 Tbsp
  • butter: 2 Tbsp
  • onion: 1 piece (chopped)
  • carrot: 0.5 cup (diced)
  • celery: 0.5 cup (chopped)
  • clove garlic: 1 piece (minced)
  • chicken broth: 2 cartons (32 ounce cartons)
  • tomatoes: 1 can (28 ounce can, crushed)
  • parsley: 2 Tbsp (dried)
  • basil: 1 tsp (dried)
  • bay leaf: 1 piece
  • pinch dried thyme: 1 piece
  • cabbage: 2 cups (shredded)
  • light red kidney beans: 1 can (15 ounce can, drained)
  • quinoa: 0.5 cup
  • Parmesan cheese: 0.5 cup (grated, optional)

Metric Conversion

Stages of cooking

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Quinoa and Vegetable Soup Photo 32
  1. Heat olive oil and butter in a large pot or Dutch oven over medium heat. Add onion, carrot, celery, and garlic; cook and stir until softened, 3 to 5 minutes. Stir in chicken broth, tomatoes, parsley, basil, bay leaf, and thyme; bring to a boil. Reduce heat and simmer until heated through, about 5 minutes.
    Quinoa and Vegetable Soup Photo 2
  2. Stir cabbage, kidney beans, and quinoa into the soup. Cover and simmer until quinoa is tender, 30 minutes. Garnish each serving with Parmesan cheese.
    Quinoa and Vegetable Soup Photo 3

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