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Salmon Stir-Fry

5

30 min

Salmon Stir-Fry

Salmon Stir-Fry Photo 1

Time

30 min

Serving

4 persons

Calories

372

Rating

5.00★ (2)

Cuisine

Author: Victoria Buriak
If you love veggies, you'll love this salmon stir-fry. It's loaded with broccoli and peppers, and tossed in hoisin sauce with delicious salmon. I serve it over rice.

Ingredients

  • salmon filet: 1 pound
  • salt and freshly ground black pepper: (to taste)
  • sesame oil: 2 Tbsp
  • red bell pepper: 1 piece (cut into bite-size pieces)
  • yellow bell pepper: 1 piece (cut into bite-size pieces)
  • onion: 1 piece (cut into bite-size pieces)
  • broccoli florets: 1 cup (fresh)
  • fresh garlic: 1 Tbsp (chopped)
  • ginger paste: 1 Tbsp
  • hoisin sauce: 2 Tbsp
  • carrots: 0.5 cup (shredded)

Metric Conversion

Stages of cooking

Salmon Stir-Fry Photo 21
Salmon Stir-Fry Photo 32
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  1. Heat a cast iron skillet over medium-high heat. Season salmon with a sprinkle of salt and pepper.
    Salmon Stir-Fry Photo 2
  2. Cook salmon until fish flakes easily with a fork, 3 to 5 minutes on each side. Remove from skillet and set aside.
    Salmon Stir-Fry Photo 3
  3. Heat sesame oil in a wok or heavy skillet over high heat. Add red pepper, yellow pepper, onion, broccoli, garlic, and ginger paste, and cook and stir for 3 minutes.
    Salmon Stir-Fry Photo 4
  4. Stir in hoisin sauce and toss well. Add salmon, and flake it with a fork into chunks. Toss; remove from heat. Add carrots and serve over rice.
    Salmon Stir-Fry Photo 5

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