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Spinach Chicken Parmesan

4

45 min

Spinach Chicken Parmesan

Spinach Chicken Parmesan Photo 1

Time

45 min

Serving

6 persons

Calories

187

Rating

4.00★ (601)

Cuisine

Author: Victoria Buriak
A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!

Ingredients

  • Parmesan cheese: 0.33333 cup (grated)
  • italian seasoning: 0.25 tsp
  • skinless, boneless chicken breasts: 6 piece
  • green onions: 0.25 cup (chopped)
  • butter: 1 Tbsp
  • all-purpose flour: 1 Tbsp
  • skim milk: 0.5 cup
  • frozen chopped spinach: 0.5 pack (10 ounce pack, drained)
  • pimento peppers: 1 Tbsp (chopped)

Metric Conversion

Stages of cooking

Spinach Chicken Parmesan Photo 21
Spinach Chicken Parmesan Photo 32
Spinach Chicken Parmesan Photo 43
  1. Preheat oven to 350 degrees F (175 degrees C).
    Spinach Chicken Parmesan Photo 2
  2. In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
    Spinach Chicken Parmesan Photo 3
  3. In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.
    Spinach Chicken Parmesan Photo 4

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