Spring Salad


20 min

Spring Salad

Spring Salad Photo 1


20 min


6 persons




0.00 rating-star (0)

Author: Konda Liza

This salad is very light, colorful and tasty, it is ideal for dinner or lunch. You may serve it with some meat, it is a nice choice.


  • haricot : 250 g
  • carrot : 2 piece
  • garlic : 1 clove
  • zucchini : 1 piece
  • olive oil : 2 Tbsp
  • lemon juice : 1 Tbsp
  • mustard : 1 Tbsp
  • honey : 1 Tbsp
  • salt : 1 pinch
  • red pepper : 1 pinch
  • black pepper : 1 pinch

Metric Conversion

Stages of cooking

  1. To make a dressing, in a bowl mix olive oil, lemon juice, mustard seeds, honey and salt per taste.

    Spring Salad Photo 2
  2. Chop or process garlic and mix well.

    Spring Salad Photo 3
  3. Pour water in a pan and place on the flame. Then rinse and dry with a paper or kitchen towel haricot, rinse and slice into strips carrot. Do the same with zucchini.

    Spring Salad Photo 4
  4. When water is boiled, add salt and pour it in a bowl. Place over it a collander and place in harricot for 3-4 minutes.

    Spring Salad Photo 5
  5. Immediately place it in a water with ice cubes. In 3-4 minutes take it away and little dry with napkins.

    Spring Salad Photo 6
  6. Now place carrot in collander and cook during 1 minute.

    Spring Salad Photo 7
  7. Place in cold water.

    Spring Salad Photo 8
  8. Put zucchini in the collander and leave for 1-2 minutes.

    Spring Salad Photo 9
  9. Now mix all the vegetables in a bowl and dress with the sauce. Enjoy the salad.

    Spring Salad Photo 10

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