Time
50 min
Serving
6 persons
Calories
304
This fun taco dish is both healthy and delicious. It will be a hit with the entire family! Serve with your favorite taco fillings, such as sour cream, chopped tomatoes, shredded lettuce, and Cheddar cheese.
Ingredients
- canola oil: 1 tsp
- onion: 0.66667 cup (finely chopped)
- clove garlic: 1 piece (minced)
- lentils, rinsed: 0.66667 cup (dried)
- taco seasoning: 1 Tbsp (to taste)
- ⅔ cups chicken broth: 1 piece
- salsa: 0.66667 cup
- taco shells: 12 piece
Metric Conversion
Stages of cooking
-
Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
-
Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
-
Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
-
Serve about 1/4 cup lentil mixture in each taco shell.
