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Loanding
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.
Ingredients
- olive oil: 1 Tbsp
- onion: 1 piece (diced)
- garlic: 2 clove (minced)
- bell pepper: 1 piece (chopped)
- black beans, rinsed, drained, and: 2 cans (14.5 ounce cans, mashed)
- yellow cornmeal: 2 Tbsp
- ½ tablespoons cumin: 1 piece
- paprika: 1 tsp
- cayenne pepper: 1 tsp
- chili powder: 1 tsp
- salsa: 1 cup
Metric Conversion
Stages of cooking
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Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes. Rita
