This easy chili is unique and delicious. It has the added bonuses of iron, vitamin A, and protein. It's also completely vegetarian!
Ingredients
- tomatoes: 1 can (28 ounce can, diced)
- 100% pure pumpkin: 1 can (14 ounce can)
- vegetable juice: 1 cup
- okra: 1 cup (chopped)
- broccoli: 1 cup (chopped)
- carrot: 1 piece (chopped)
- zucchini: 1 piece (diced)
- onion: 1 piece (diced)
- pumpkin pie spice: 2 Tbsp
- white sugar: 2 Tbsp
- white vinegar: 2 Tbsp
- chili powder: 1 tsp (to taste)
- salt: 1 tsp
- ground black pepper: 0.5 tsp
- vegetarian ground beef crumbles: 1 pack (12 ounce pack)
- fava beans: 1 can (19 ounce can, drained)
- spinach: 2 cups (chopped)
Metric Conversion
Stages of cooking
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Combine the tomatoes, pumpkin, vegetable juice, okra, broccoli, carrot, zucchini, onion, pumpkin pie spice, sugar, vinegar, chili powder, salt, and pepper in a slow cooker; cook on High until the vegetables are tender, 3 to 4 hours.
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Stir the vegetarian ground beef crumbles, fava beans, and spinach into the tomato mixture; continue cooking until completely warmed, 20 to 30 minutes more.
