A good chickpea salad, that is low-fat and high in protein.
Ingredients
- ounces garbanzo beans: 19 piece (drained)
- red onion: 2 Tbsp (chopped)
- garlic: 2 clove (minced)
- tomato: 1 piece (chopped)
- parsley: 0.5 cup (chopped)
- olive oil: 3 Tbsp
- lemon juice: 1 Tbsp
- salt and pepper: (to taste)
Metric Conversion
Stages of cooking
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In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
