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Low-Fat Taco Salad

4

30 min

Low-Fat Taco Salad

Low-Fat Taco Salad Photo 1

Time

30 min

Serving

2 persons

Calories

687

Rating

4.00★ (4)

Cuisine

Author: Victoria Buriak
Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!

Ingredients

  • light olive oil: 1 Tbsp
  • garlic: 2 clove (minced)
  • tomatoes: 1 can (14.5 ounce can, diced)
  • vegetarian ground beef crumbles (such as MorningStar Farms® Griller's Recipe Crumbles®): 1 pack (12 ounce pack)
  • taco seasoning: 1 pack (1 ounce pack)
  • lettuce: 6 cups (shredded)
  • non-fat cottage cheese: 2 cups
  • non-fat cheddar cheese: 1 cup (shredded)
  • taco sauce: 2 Tbsp (to taste)

Metric Conversion

Stages of cooking

Low-Fat Taco Salad Photo 21
Low-Fat Taco Salad Photo 32
  1. Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.
    Low-Fat Taco Salad Photo 2
  2. Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.
    Low-Fat Taco Salad Photo 3

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