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Tempeh Mock Tuna Salad

4

55 min

Tempeh Mock Tuna Salad

Tempeh Mock Tuna Salad Photo 1

Time

55 min

Serving

8 persons

Calories

128

Rating

4.00★ (31)

Cuisine

Author: Victoria Buriak
For vegetarians craving the taste and texture of tuna salad, this comes close.

Ingredients

  • vegetable broth: 2 cups
  • tempeh: 1 pack (8 ounce pack)
  • soy sauce: 2 Tbsp
  • lemon juice: 2 Tbsp
  • clove garlic: 1 piece (minced)
  • seaweed flakes or granules: 1 Tbsp
  • red onion: 0.5 cup (minced)
  • celery: 1 cup (chopped)
  • dill pickles: 1 cup (chopped)
  • soy mayonnaise: 0.25 cup

Metric Conversion

Stages of cooking

Tempeh Mock Tuna Salad Photo 21
Tempeh Mock Tuna Salad Photo 32
  1. Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl.
    Tempeh Mock Tuna Salad Photo 2
  2. In a small bowl, whisk together the soy sauce, lemon juice, garlic, and seaweed flakes. Pour the seaweed mixture in with the grated tempeh and stir until well mixed. Mix in the red onion, celery, and dill pickles. Toss with the mayonnaise. This salad can be served immediately, but is best when chilled for several hours to allow the flavors to blend.
    Tempeh Mock Tuna Salad Photo 3

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