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Tofu Parmigiana

4

45 min

Tofu Parmigiana

Tofu Parmigiana Photo 1

Time

45 min

Serving

4 persons

Calories

357

Rating

4.00★ (1)

Author: Victoria Buriak
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

Ingredients

  • seasoned bread crumbs: 0.5 cup
  • Parmesan cheese: 5 Tbsp (grated)
  • oregano: 2 tsp (divided, dried)
  • salt: (to taste)
  • ground black pepper: (to taste)
  • firm tofu: 1 pack (12 ounce pack)
  • olive oil: 2 Tbsp
  • tomato sauce: 1 can (8 ounce can)
  • basil: 0.5 tsp (dried)
  • clove garlic: 1 piece (minced)
  • ounces shredded mozzarella cheese: 4 piece

Metric Conversion

Stages of cooking

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  1. In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
    Tofu Parmigiana Photo 2
  2. Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
    Tofu Parmigiana Photo 3
  3. Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
    Tofu Parmigiana Photo 4
  4. Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
    Tofu Parmigiana Photo 5
  5. Bake at 400 degrees F (205 degrees C) for 20 minutes.
    Tofu Parmigiana Photo 6

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