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Baked Cod Fillets with Lemon and Thyme

4

30 min

Baked Cod Fillets with Lemon and Thyme

Baked Cod Fillets with Lemon and Thyme Photo 1

Time

30 min

Serving

6 persons

Calories

0

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
This simple yet flavorful recipe features tender, baked cod fillets seasoned with fresh lemon zest and thyme. It's light, healthy, and perfect for a delicious midweek dinner. The best part? It's ready in just 30 minutes!

Ingredients

  • cod fillets (around 130-150g each): 4 piece
  • lemons (zested and juiced): 2 piece
  • A handful of fresh thyme sprigs:
  • olive oil: 2 Tbsp
  • salt and black pepper: (to taste)
  • bread: (for serving, fresh)

Metric Conversion

Stages of cooking

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  1. Preheat your oven to 200C/400F and line a baking tray with foil.

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  2. Place the cod fillets on the prepared tray and drizzle with 1 tablespoon of olive oil.

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  3. Sprinkle the lemon zest evenly over the fillets, followed by the juice of the lemons. Season with salt and black pepper.

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  4. Scatter the fresh thyme sprigs over the cod and place in the preheated oven.

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  5. Bake for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.

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  6. Serve the baked cod fillets hot, drizzled with the remaining olive oil, and fresh bread on the side to mop up the flavorful juices. Enjoy!

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  7. Note: This recipe is adaptable to your taste. Try adding some crushed garlic for an extra taste dimension, or a splash of white wine for a more sophisticated flavor. Always remember to adjust the cooking time according to the thickness of your fillets.

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