This easy no-bake recipe for pumpkin custard is made with low-fat ingredients and tastes just like a crustless pumpkin pie. Now you can enjoy your dessert without straying too far from your diet!
Ingredients
- pumpkin puree: 1 can (15 ounce can)
- skim milk: 0.5 cup
- instant sugar-free vanilla pudding mix: 1 pack (1 ounce pack)
- pumpkin pie spice: 1 tsp
- frozen fat-free whipped topping: 1 container (8 ounce container, thawed)
Metric Conversion
Stages of cooking
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Whisk pumpkin purée, milk, and pudding mix together in a medium bowl. Stir in pumpkin pie spice, then fold in 1/2 of the whipped topping. Pour into an 8-inch pie pan and cover with remaining whipped topping. Refrigerate until set, about 1 hour.
